Free your voice and connect to the joy within!
Book now for the next Vocal Meditation classes! 3 x Monday evenings: Nov 26th, Dec 3rd & 10th.
Vocal Meditation Classes
Aligning with intention
Nov 26, Dec 3rd & 10th
Run over 3 consecutive Monday evenings, these classes give you the space to create and align with a specific intention each week. Together we will use some simple vocal meditation practices to help clear blocks in the energy field, allowing a free flow of energy through the chakras.
Vocal meditation is particularly beneficial in unblocking the throat chakra, connected to finding our own voice. Sometimes we can unblock more that we bargain for - in delightful ways that place us powerfully in our creative flow and authentic expression!
Ebisu Garden Studio,
161 Ormond Rd Elwood
7:30-8:45pm, $75 for all 3 classes
Preference will be given to those who can commit to all 3 classes. Places are limited, so please register soon if you are interested. 0402 256 959
About Vocal Meditation
Our voice is a powerful tool for self-healing. Its natural resonance literally tunes us to our deeper selves, freeing us from anything that is creating tension within. We become available for spontaneous joy and creativity to flow through us. The more our singing voice is free to express the beauty, power, love, peace and freedom inherent within, the more these qualities will find spontaneous expression in all areas of life.
Freeing the voice promotes confidence in communication and expressing a more authentic self in the world. When we sing we connect to our hearts, balance our emotions and harmonise our energy fields, bringing mind, body, spirit into balance.
7 Good Reasons to Dive into Vocal Meditation!
1. Liberating Life-force
Do you suffer from low energy? The sound vibrations of your voice can help clear blocks in your energy field, helping you to liberate the life-force available to you. Depression which is a low-energy state can often be helped by means of expression.
2. Learn to Love Your Voice
I often hear people say that they don't like their voice. If this is you, I invite you to come along and open to the possibility that this can change! Learning to love your voice may be the catalyst for new doors and possibilities opening in your life...
3. Speak your Truth with Greater Ease
One of the things I noticed happening when I began a voice practice, was that speaking my truth became much easier. To my surprise, the words would just flow from my mouth. It is empowering to connect to the part of you that is self-honouring and able to express your truth to others. Particularly when it comes to saying no!
4. Healing Old Wounds
As you begin to open your voice, you may encounter blocks in the throat chakra as you produce sound. People sometimes begin to recall times in the past when their voice or creativity was shut down. It is healing to reclaim a sense of safety and joy to let your authentic voice shine and your creative energy flow again. Physical issues related to the throat chakra may also find improvement, such as neck and jaw issues, TMJ problems and thyroid imbalances.
5. Accessing Joy
I find vocal meditation a reliable way to transform negative emotional states and connect to the joy within. Life has become so much sweeter the more I sing and sound in daily life.
6. Grounding and Presence
We all know the feeling of getting stuck in the head. It is wonderful to find a tool that can help you come out of those busy-mind states and return to the present moment feeling grounded in your body. The sound vibrations cut through whatever is creating tension within, restoring clarity, soothing the emotions and literally tuning you to the resonance of your deeper self.
7. Dissolve into the Ever-present Field of Harmony where All Is One
Are you in?
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"The chanting classes have opened me up to deeper and clearer levels of meditation. The sessions have enabled me to attain moments where shifts take place both on a physical as well as mental level. The classes are enjoyable and held in a gentle and supportive manner in a welcoming environment. I feel very balanced and at peace after a session. Thank you Marianne." - Veronica
What can I expect in a Sound Journey?
All that is required of you is to make yourself comfortable lying on the floor with blankets, pillows and eyebags. For the next hour or so let go of the pressures and worries of the world and journey inwards, allowing the power of sound vibration to do it’s work. I work intuitively with limited guidance, giving you the space to receive what is needed. Sound journeys are often reported as "timeless" experiences, where you feel transported beyond the limitations of your body and mind.
Sound Journeys can help you to:
"The sound healing was an amazing experience. I felt rejuvenated after the session and had a wonderful nights sleep. I felt my week flowed and I seemed to deal with issues with clarity." - Veronica
"Sound journey was a blissful experience of meditative relaxation which enabled me to connect to my wise inner voice.." - Marketa
"Sound healing was amazing - the energy release was profound" - Lisa